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Transportation anxiety is not a lack of courage. It is a nervous system response that has become overprotective.
At the Transportation Psychology Institute, treatment is structured, individualized, and results-focused. We work directly with the brain and body systems that maintain fear — not just the thoughts surrounding it.
Assessment & Strategy
Assessment & Strategy
We begin with a thorough clinical assessment to clarify triggers, avoidance patterns, and goals. From there, a targeted plan is developed specific to driving, flying, passenger anxiety, or public transportation concerns.
Regulate First
Regulate First
Before confronting feared situations, we strengthen nervous system regulation. Sessions are calm, focused, and often experienced as guided, restorative work that creates noticeable physiological shifts.
Process the Root
Process the Root
When anxiety is tied to a car accident, turbulence event, panic episode, or near-miss, we may integrate EMDR, Internal Family Systems (IFS), and clinical hypnotherapy to resolve stored trauma responses.
Graduated Mastery
Graduated Mastery
Exposure is structured and strategic — never abrupt. Clients build confidence step by step, increasing range, tolerance, and independence.
Most clients begin noticing meaningful shifts within the first several sessions.
The goal is not just symptom reduction — it is restored freedom of movement.
When you’re ready to address the anxiety at its source — rather than manage around it — treatment can begin.
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