Therapy for pedestrian and cyclist trauma after traffic accidents

Pedestrian & Cyclist Trauma Therapy

When Traffic No Longer Feels Safe

Being struck by a vehicle, experiencing a near-miss, or witnessing a serious crash can leave lasting psychological effects. Many pedestrians and cyclists develop anxiety, hypervigilance, or avoidance after these experiences.

Transportation Psychology Institute provides trauma-informed therapy for individuals who have been injured, frightened, or emotionally impacted while walking, cycling, or navigating roadways.

Treatment focuses on helping the nervous system recover from traumatic stress so that individuals can regain confidence moving through the world safely.

  • After a crash or frightening encounter with traffic, it is common to experience:

    • fear of crossing streets
    • anxiety when vehicles approach
    • hypervigilance in traffic environments
    • avoidance of walking or cycling
    • intrusive memories of the incident
    • physical tension or panic near roadways

    These responses are often signs that the nervous system has stored the event as a traumatic experience.

    Therapy can help process these experiences and restore a sense of safety.

  • Treatment Approaches

    Therapy may include evidence-based approaches such as:

    • EMDR (Eye Movement Desensitization and Reprocessing)
    • Internal Family Systems (IFS)
    • Cognitive Behavioral Therapy (CBT)
    • polyvagal-informed nervous system regulation
    • gradual exposure to feared environments

    Treatment is structured, collaborative, and paced according to each individual's comfort and goals.

  • This work may be helpful for:

    • pedestrians injured in vehicle collisions
    • cyclists involved in traffic crashes
    • individuals who witnessed serious roadway accidents
    • people who experienced near-miss incidents with vehicles
    • individuals who now avoid walking or cycling due to fear

    The goal is not simply reducing anxiety, but helping individuals regain confidence and freedom of movement in their daily lives.

Start Moving Forward With Support

Pedestrian crossing street after recovering from traffic trauma

If anxiety or trauma related to walking, cycling, or traffic environments has been limiting your daily life, therapy can help you regain confidence and a sense of safety.

Treatment focuses on helping the nervous system process traumatic experiences and gradually restore comfort navigating roads and public spaces.